Craniosacral Therapy

There is greater understanding that a person’s emotional health can affect their mental and physical wellbeing. When expected or unavoidable levels of stress fall out of balance, it is only a matter of time before our body and mind begin to show unwanted symptoms. Left unaddressed, these can lead to more serious illness.

Cranio Sacral Therapy is effective in calming the nervous system, calming anxiety and offering relaxation to optimise the body’s own healing capacity. CST uniquely addresses the cause of your symptoms, and you may notice changes in your mind, body and spirit as you re-balance and re-integrate after treatments. CST is suitable for adults and children.

Using a variety of gentle manual therapy techniques to effectively remove layers of shock, trauma and grief. These may present as physical and or emotional restrictions within your body. Through treatment the potential for rebalancing, grounding and freedom within your body and mind can be achieved.

Click here to watch the video from the Craniosacral Therapy Association on what craniosacral therapy is.