Myofascial Release

Myofascial release has its origins in soft tissue mobilisation, osteopathy and cranio sacral therapy amongst others.  These modalities have been subtly blended into what is now known as MFR and has been an effective treatment option for a few decades. A hands on therapy using gentle applied, sustained pressure into the myofascial connective tissue restrictions to  help eliminate pain and restore motion.

MFR is often applied in combination with cranio sacral therapy, or reflexology.